The Almost Lost Art of Doing Nothing_book review

By Negar Azarshab

Medium, 24 April 2024

In today’s fast-paced world, we often find ourselves caught up in the hustle and bustle of everyday life, constantly bombarded with stimuli from our phones, computers, and the endless stream of news and social media updates. This constant state of busyness can lead to feelings of stress, anxiety, and even burnout.

Dany Laferrière’s book, The Almost Lost Art of Doing Nothing, offers a refreshing and thought-provoking perspective on the importance of slowing down and savoring the simple pleasures in life. Through a series of witty and insightful essays, Laferrière explores the various ways in which we’ve lost touch with the art of doing nothing, and he provides practical suggestions for how to reclaim it.

A World of Distractions

Laferrière begins by lamenting the fact that we live in a world that seems to be constantly at war with stillness and silence. We’re surrounded by noise and distractions, and we’re constantly on the go. This has led to a decline in our ability to relax and focus, and it has also made it more difficult to appreciate the beauty of the world around us.

Laferrière argues that this constant state of busyness is not only unhealthy but also counterproductive. When we’re constantly rushing from one thing to the next, we’re never able to fully engage with any of it. We’re more likely to make mistakes, and we’re less likely to be creative or innovative.

The Importance of Stillness

Laferrière makes a compelling case for the importance of stillness and silence. He argues that these are not luxuries but necessities. When we take the time to slow down and quiet our minds, we open ourselves up to a world of possibilities. We become more aware of our surroundings, and we’re better able to appreciate the simple things in life.

Laferrière offers a number of suggestions for how to reclaim the art of doing nothing. He suggests that we start by making a conscious effort to unplug from our devices and spend some time in nature. He also encourages us to practice mindfulness and meditation.

A Call to Slow Down

The Almost Lost Art of Doing Nothing is a call to action. It’s a reminder that we don’t have to live our lives at a breakneck pace. We can choose to slow down, savor the moment, and enjoy the simple things in life.

This book is a must-read for anyone who is feeling overwhelmed or stressed by the demands of modern life. It’s a reminder that it’s okay to take a break sometimes, and that doing nothing can be just as productive as doing something.

Here are some additional thoughts on the book:

• Laferrière’s writing is witty and engaging, and he makes his points in a way that is both thought-provoking and entertaining.
• The book is full of practical advice for how to reclaim the art of doing nothing.
• The Almost Lost Art of Doing Nothing is a timely and important book that has the potential to change the way we live our lives.

I would highly recommend this book to anyone who is looking for a way to slow down and simplify their life.